Understanding Dementia

Caring for a Person with Dementia

Caring for a loved one with Dementia requires patience, empathy, and a structured approach.

Managing their daily needs can be challenging, but with the right strategies, caregivers can create a safe and comfortable environment.

The National Institute of Mental Health and Neurosciences (NIMHANS) has created short films featuring real-life stories of caregivers and experts. These highlight the early signs, diagnosis, and dementia care strategies. Watching these videos can provide valuable insights into managing dementia with compassion and expertise.


Managing Difficult Behaviours

People with Dementia may experience agitation, aggression, wandering, or confusion. These behaviours can be distressing, but understanding their triggers can help manage them effectively.

Practical Tips:

  • Identify Triggers: Observe what leads to agitation—hunger, discomfort, unfamiliar surroundings—and address it.
  • Stay Calm: Respond with a soothing tone rather than arguing or correcting.
  • Redirect Attention: Engage them in a different activity if they seem anxious or restless.
  • Create a Routine: A structured schedule reduces confusion and promotes stability.
  • Ensure Comfort: Pain, infections, or medication side effects can contribute to behavioural changes—consult a doctor if needed.
  • Seek Professional Help: If behaviours become difficult to manage, consult a Dementia specialist or support group.

Food, Eating & Dental Care

Proper nutrition is crucial for brain health, but a person with Dementia may forget to eat, struggle with utensils, or refuse food altogether. Ensuring they get the right nutrition while maintaining oral hygiene is essential.

Ensuring Proper Nutrition:

  • Encourage Small, Frequent Meals: Large meals may overwhelm them, so offer smaller portions throughout the day.
  • Use Finger Foods: If handling cutlery is challenging, opt for foods they can easily pick up.
  • Monitor Hydration: Dehydration is common—offer water, soups, and juices frequently.
  • Enhance Food Appeal: Serve colourful, textured, and easy-to-chew meals.
  • Adapt to Preferences: If they refuse certain foods, modify textures or flavours to make them more appealing.

Maintaining Dental Hygiene:

  • Assist with Brushing: If they forget or struggle, guide their hand or use an electric toothbrush.
  • Check for Mouth Discomfort: Sores, infections, or ill-fitting dentures may cause eating difficulties.
  • Schedule Regular Dental Visits: Professional check-ups ensure oral health is maintained.

Bathing, Hygiene & Incontinence

As Dementia progresses, personal hygiene and incontinence issues may arise. These can be sensitive matters, requiring a respectful and supportive approach.

Maintaining Personal Hygiene:

  • Establish a Bathing Routine: Choose a time when they are most cooperative.
  • Ensure Safety: Use grab bars, non-slip mats, and warm water to make bathing comfortable.
  • Respect Preferences: Some may prefer sponge baths over showers—adjust accordingly.
  • Use Gentle Products: Opt for mild, fragrance-free soaps to avoid skin irritation.

Managing Incontinence:

  • Encourage Regular Bathroom Visits: A set schedule can prevent accidents.
  • Use Absorbent Products: Protective undergarments and waterproof bed covers help maintain hygiene.
  • Monitor Fluid Intake: Limit caffeine and large amounts of fluids before bedtime.
  • Seek Medical Advice: If incontinence becomes severe, consult a doctor for possible treatment options.

Final Thoughts

Caring for someone with Dementia requires patience, adaptability, and emotional resilience. By understanding their needs and implementing these strategies, caregivers can improve the quality of life for their loved ones while also reducing stress for themselves.

Remember, you are not alone—support groups, professional caregivers, and medical experts can offer guidance and relief. Stay informed, take breaks when needed, and seek help when necessary.

Frequently Asked Questions

Is there a Dementia Care Helpline?

Yes, in India, you can contact the Dementia India Alliance National Dementia Support Line at +91 8585 990 990 (available Monday-Saturday, 8:00 AM to 6:00 PM). Y

What’s the difference between Dementia and Alzheimer’s?

Dementia is an umbrella term for cognitive decline, while Alzheimer’s is its most common type.

At what age can Dementia start?

Mostly after 65, but early-onset dementia can begin anytime between 40s or 50s.

How common is Dementia in India?

Over 8.8 million people in India live with dementia.

Is Dementia reversible?

Most types aren’t, but some caused by vitamin deficiencies or infections can be treated.

Does memory loss always mean Dementia?

No, occasional forgetfulness is normal. Persistent memory issues should be checked.

Can lifestyle changes reduce Dementia risk?

Yes! Regular exercise, a healthy diet, mental stimulation, and social engagement help.

Does Dementia cause physical symptoms?

Yes, like difficulty walking, poor coordination, and weight loss in later stages.

Was this helpful?

Thanks for your feedback!
Shares:

Curious to know more about your brain?

Take Ivory’s Cognitive Age test to see how your brain is ageing