The gut-health connection to senior wellness
Ishani Ghotikar
With a Master’s degree in Applied Nutrition from the National Institute of Nutrition and a Bachelor’s degree in Applied Nutrition and Public Health, Ishani combines her academic background with practical experience gained from the International Crops Research Institute for the Semi-Arid Tropics (ICRISAT) and her clientele.
Her expertise lies in tailoring dietary solutions for senior citizens, focusing on promoting healthy ageing, managing chronic conditions, and enhancing overall well-being. With a holistic and comprehensive approach, Ishani considers factors such as metabolism, nutrient absorption, and age-related disease prevention to promote optimal health and an improved quality of life.
Assessing senior health and nutrition
Balanced diet for active ageing in seniors
Introduction to seniors nutrition and cognitive function
Learn cooking techniques to master the art of healthy cooking for senior wellness.