By mitigating risks and embracing brain boosters, we can optimise brain health for life.
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Dementia-friendly neighbourhoods strive to be welcoming, secure, easily accessible, and enjoyable for individuals.
Urban areas tend to offer better access to healthcare services, but they also have higher rates of chronic diseases and lifestyle-related health issues
The prevalence of overweight and obesity in India has been on the rise, surpassing global averages.
Learn cooking techniques to master the art of healthy cooking for senior wellness.
Introduction to seniors nutrition and cognitive function
Balanced diet for active ageing in seniors
Assessing senior health and nutrition
The gut-health connection to senior wellness
Let's delve into the 7 stages of dementia and explore the symptoms associated with each stage.
Curious to know more about your brain?
Take Ivory’s Cognitive Age test to see how your brain is ageing
