Get to know your brain, the remarkable three-pound organ that serves as the ultimate command centre, controlling your nervous system and interpreting the sensory world around you. What is the
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People often find themselves confused between Dementia and Alzheimer’s, but the distinction is crucial.
Promoting elderly wellness: 7 simple exercises for active ageing.
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Cognitive Fitness: Unlocking the secrets to sharpen memory in seniors.
Learn how exercise can be beneficial for the elderly.
Six engaging and creative activities for seniors.
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Imagine having a lifestyle that not only improves your overall well-being but also boosts the health of your brain. How amazing would it be to make choices that promote cognitive
Embrace the power of mindfulness meditation for optimal brain health.
Curious to know more about your brain?
Take Ivory’s Cognitive Age test to see how your brain is ageing
